PinnedPublished inPsychology Hits | Decoding the MindChanging Our Beliefs About Emotions Helps to Quieten The StormIt wasn’t a new technique I needed, but the belief that I could change my emotionsSep 27A response icon6Sep 27A response icon6
PinnedPublished inPsychology Hits | Decoding the MindWhat is the H.E.A.L. Technique in Trauma Recovery?“Healing is not a destination — it’s a direction” (Dr. Gabor Maté)Jun 29A response icon9Jun 29A response icon9
PinnedPublished inPsychology Hits | Decoding the MindGabor Maté’s Warning to a Numb Society — Trauma Reflects Capitalism"What’s wrong with you?” asks capitalist societies. They don’t ask, “What happened to you?"Oct 5A response icon14Oct 5A response icon14
PinnedPublished inPsychology Hits | Decoding the MindDoes The World’s Numbness To Pain Make Us Numb Also?Why are we so disconnected and worn out? Why do we have to numb our pain and be ‘strong’?Oct 5A response icon9Oct 5A response icon9
PinnedPublished inPsychology Hits | Decoding the MindIs Your Life Affected by Ancestral Trauma? Do You Carry the Legacy of Generational Trauma?Do you still bear the scars of your ancestry? Studies on DNA and epigenetics indicate that trauma isn’t what you might thinkJul 2A response icon8Jul 2A response icon8
Published inPsychology Hits | Decoding the MindTears in Heaven — When a Child Is Lost, The Grief That Never EndsWhether through death, separation, or adoption, child loss leaves a pain that never truly heals.5d agoA response icon145d agoA response icon14
Published inPsychology Hits | Decoding the MindWhen Home Becomes a Battlefield: How Childhood Trauma Rewires the Brain for SurvivalNew research shows abused children’s brains react like soldiers in combat — but resilience and safety can rewrite that patternNov 3A response icon4Nov 3A response icon4
Published inPsychology Hits | Decoding the MindThe Psychology of Control in Uncertain Times: When Fear Is WeaponizedWhen fear crosses the line from protection to control, the same instinct that saves us from danger becomes a tool that steals our intuitionNov 2A response icon7Nov 2A response icon7
Published inPsychology Hits | Decoding the MindIt’s Cookie Monster Time Again: Why We Manufacture Fear at Halloween?Each Halloween, we laugh at fake monsters, eerie smiling skeletons, and scary masks — to forget our real hidden fearsOct 31A response icon3Oct 31A response icon3
Published inPsychology Hits | Decoding the MindIt’s Not a Toxic Relationship — It’s AbuseCrime analyst Laura Richards says our language hides who the abuser really is — and why using words like “toxic” can cost livesOct 30A response icon16Oct 30A response icon16