It's good to analyse to some extent but over thinking can be very unhealthy and stressful.

Over-thinking is the tendency to excessively analyse your thoughts, which often leads to anxiety, stress, and depression. This viscous trap is great for the ability to act decide and to enjoy the simple pleasures of life.
Over-thinking: A Silent Killer Of Our Happiness
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Kai Magnus
Deirdre ("Writer in the Abyss" )
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Jun 6, 2024
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It's good to analyse to some extent but over thinking can be very unhealthy and stressful.
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Written by Deirdre ("Writer in the Abyss" )915 Followers
·591 Following
BSc (Hons) Psychology(UK) and IT Graduate (IRE). Substack - https://deirdre2.substack.com https://ko-fi.com/deirdrewriterintheabyss https://github.com/Deirdre18
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