Strange I thought I responded yesterday with comment but can no longer see it. I said yesterday that I don't agree with pushing myself all the time but at times I do. However, that usually does have a knock off effect on my consistency. The other night I stayed up almost all night writing, making changes etc. Hardly no sleep. I was tired yesterday but felt healthy enough. However today felt absolutely crap, tired, not in the mood to write, etc. I think my biorhythm clock has gone haywire. My sleep pattern disturbed and couldn't sleep last night as went to bed early, as stayed up the night previous. It DOES catch up.